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Nutrition for kids: Guidelines for a healthy diet

You want your child to eat healthy foods, but do you know which nutrients are necessary and in what amounts? Here’s a quick overview. Introduction Nutrition for kids is based on the same principles as nutrition for adults. Everyone needs the same types of nutrients — such as vitamins, minerals, carbohydrates, protein and fat. Children, […]

Why Is a Child’s Health Important?

Introduction to children’s health   The health of the family as a whole plays a major role in determining the health of each child within that family. Children’s health, or pediatrics, focuses on the well-being of children from conception through adolescence. It is vitally concerned with all aspects of children’s growth and development and with the unique […]